When the TX is confirmed, then head to AllBridge. Currently only Polygon is available for transferring funds to Solana.
Connect your MetaMask wallet and enter the amount of SOL you want to bridge to Solana. Enter the SOL address where you would like to receive your SOL.
After the transaction is successful, proceed to step 4: “Receive money” and click on Connect Wallet - as per our Solana Guide you are probably using Phantom, so connect with Fantom.
Click on receive funds button after you are connected, you should receive your SOL within a minute.